Yes! Just as we all used to walk the earth without rubber-soled shoes, everyone can benefit from sleeping grounded and helping their body reduce inflammation. Grounding is a great practice for everyone, from infants to athletes to grandparents!

Nope! The standard North American outlet already contains a grounding receptacle (the rounded hole), which provides electricity a path to and from the ground of the earth. This allows for grounding products to plug in and connect you to the grounding energy of the earth. It's just as if you were standing outside.

People often report improved sleep on the very first night, but you're almost certain to feel the full benefits within 7-10 days of sleeping grounded.

Dozens of peer-reviewed, scientific studies have been conducted, all of which emphasize and elaborate on the benefits of grounding! You can find one of our favorites here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/

Any time of day that you are grounded will bring positive benefits, whether you are barefoot outside or on a NorthStar product. We've found sleeping products to be the most effective because it is usually the longest time you are in one place and the most effortless way to spend 6+ hours grounded as your body recharges at rest.

Absolutely! You can expect to see your fitness/sleep tracker, such as your Whoop or Oura Ring, begin recording deeper, more efficient sleep within the first 7-10 days of sleeping grounded.

Depends on your lifestyle! The pillowcase is lightweight and portable, while the sheet is easy to lock into your routine at home or share with a partner. You won't notice a difference in benefit with either product - grounding is a yes or no equation (you're either grounded or you're not).

While not necessary at all to use the product, if you’d like to see the science for yourself, you can order a digital multimeter (~$10) from Amazon. This will allow you to test your body’s voltage when you are grounded vs. when you are not. Doing this allows you to observe for yourself as your body voltage changes from 600-1,000 millivolts down to <10 millivolts, just as it does when you stand barefoot on the earth's surface! Grounding demonstrations are also readily available on YouTube if interested.

If you don't feel the benefits of grounding after trying your NorthStar product, we will send you a return label and a full refund, no questions asked! Just reach out to team@northstargrounding.com for help.